INTRODUCTION
Speed, excitement, danger.
You can find all these in the different extreme sports
that have become popular last 10 years.
You've
probably seen the term "extreme sports" in magazines, heard about it
on the evening news, and seen it advertised in sporting goods stores. The term
is becoming more and more common as the concept of extreme sports gains
popularity especially among young people.While
use of the term "extreme sport" has spread far and wide to describe a
multitude of different activities, exactly which sports are considered
'extreme' is debatable.
In recent years,
many teens have expressed increased interested in “extreme” or “alternative”
sports. With its own Olympics of sorts—the X Games—extreme sports have reached
the mainstream in several ways. Other times, a teen is inspired to take up a sport
because an athletic role model: a friend or maybe a professional. Extreme
sports are especially popular with those teens and young adults commonly known
to be part of Generation X and Y. Hence, there is usually a youthful zest and
determination associated with extreme sports.
While that
the question "what are extreme sports?" is beeing discussed, you may try
some of them out. Certain versions of extreme sports require proper training,
while other types, such as mountain biking, can be performed without
professional guidance.
As people,
young and old, continue to develop these activities, more will understand what
extreme sports are. While the trend continues, you can expect to see a greater
variety of sports available, each one more unique than the last.
There are however
several characteristics common to most extreme sports. Generally speaking, extreme sports are
activities that are associated with an adrenaline rush that is felt by the participant.
These activities are often dangerous and any mistake could result in injury or
even death. Extreme sports are usually done by individuals rather than teams.
Definition of Extreme Sports
The definition
of extreme sports is not very clear. During the 1970's and 1980's, the term
"extreme sports" was almost exclusively used for sports that had high
risks involved and often resulted in death.
The history of extreme sports is a very
interesting topic and shows how it developed into the huge craze that it is.
Today, however, extreme sports also include activities that give a feeling of
an adrenaline rush not necessarily putting the participant's life in harms way.
Classification
Extreme sports are classified
into those that take place in air, land, and water. There are 9 air sports, 18
land sports, 15 water sports. Air sports includes Parachuting, skydiving, Bungee jumping, Wing
suit flying, Gliding, Sky surfing, Hang gliding, Powered paragliding,
Sky surfing. Land sports
are Snowboarding, Skateboarding, Snowboarding,
Ice climbing, Rock climbing,
Mountaineering, Abseilling, Inline skating, Motocross Rallying, Drifting, Motorcycle rally,
Potholing, Top-roping. Water sports are Rafting, Whitewater kayaking,
Whitewater canoeing,
White water rafting, Free-diving,
Scuba diving, Ice
diving, River boarding, River surfing, Surfing, Windsurfing
Extreme or not?
Extreme or not,
it's important to encourage kids to express themselves physically, whether
their athletic tastes run to the trendy or the traditional. Both solo and
team-oriented sports can build self-confidence, relieve stress, and promote
physical fitness -- all of which are vital to growing kids and adults alike.
Kids in
"alternative" sports are expressive, highly skilled athletes. And
sports like rock climbing, snowboarding, inline skating, surfing,
skateboarding, extreme skiing, and mountain biking (to name just a few),
require significant technical ability as well as strength and endurance.
Plus, alternative
sports can help your kids develop positive qualities like discipline,
persistence, and determination -- provided they avoid any serious injuries.
"Ouch, That Hurts!"
Often, extreme sports involve a
significant amount of danger—and it is this danger that lures many to become
devotees. Fear is probably the number-one reason
many of us avoid taking risks. For partisipants in extreme sports, conquering
fear is part of the adventure of sport.
Yes, extreme
sports can often lead to extreme injuries. Boys get injured more often than
girls, and inline skaters get injured the most. The most common injuries in
alternative sports are broken bones, strains, sprains, serious bruising, and
facial cuts. But studies show that nearly 75 percent of all people who get
injured participating in extreme sports incurred their injuries because they
wore NO protective gear at all!
Just make it
completely clear to your kids that safety, not fashion, comes first when
they're out doing their thing.
Kids and Sports Injuries
Until there's
more research, it's hard to say whether the most injury-prone sports for kids are
really more dangerous than alternative sports. Team sports may cause more
injuries -- not because of the nature of these sports but because greater
numbers of kids participate in them. More kids play a popular sport like
basketball, for example, than skateboard.
Though kids can
be injured playing any sport, some sports do have a higher injury rate than
others. So if your child is playing one of these "high-injury
incidence" sports, you need to pay extra attention to safety.
There are two
kinds of sports injuries:
·
Chronic repetitive
or overuse injuries. These cause stress fractures, muscle tears, or
progressive bone deformities.
·
Acute injuries,
which occur as a result of trauma from contact with a major force, cause
fractures, dislocations, and more serious spinal and brain injuries.
Prior to puberty,
the risk of sports-related injury is the same for both boys and girls is the
same. At puberty, boys gain in both strength and size, and are injured more
often and more seriously than girls.
After puberty,
boys are three times more likely than girls to get injured.
The seriousness
of injuries for both sexes increases with age and the level of competition. A
less developed child competing against a mature child is at greater risk for
injury. Children should be matched and grouped according to skill level,
weight, and physical maturity, especially for contact sports.
Benefits of Participation
Participating in extreme sports may offer many benefits for the
developing teen. In addition to the physical and psychological benefits of
exercise, extreme sports often provide means by which the teen may individually
excel. Extreme sports are often carried out separately from those that are more
traditional; this “alternative” nature sets enthusiasts apart and often
provides an enriching means of development. Extreme sports are often perceived
as fresh and innovative, as opposed to traditional sports, which may be seen as
being bogged down with many rules. In this way, proficiency at an extreme sport
may be connected with the fostering of a teen’s self-esteem and uniqueness.
Safety Precautions
Parents sometimes have reservations when teens propose learning an
extreme sport. Most often, the source of such angst is concern over safety. Thus,
it is very important to take safety precautions before participating in any
extreme sport. Precautions include using the appropriate gear and engaging in
the sport under proper supervision and in a safe locale. Professionals on
television are equipped with appropriate protective gear and state of the art
equipment. Teens must take care to ensure they carry out the same safety
precautions. Nevertheless, even if all precautions are heeded, there are
injuries that result from extreme sport involvement.
When involved in extreme sports, an adolescent may suffer
injuries. Acute injuries are those that result from a significant trauma.
Common injuries in this category include sprains, fractures, cuts, and
bruising. If one’s face is injured, teeth may be broken also. Chronic injuries
result often result from overuse. Examples include stress fractures,
tendonitis, and runner’s knee. Both acute and chronic injuries may be minimized
if proper safety measures are taken. It is important to balance ensuring safety
while avoiding stifling the curiosity and risk-taking nature of the teen.
Some extreme sports are riskier than others. For example:
skydiving and heli-skiing and bungee jumping may present more overt risks to
the novice than do mountain biking or kayaking. Parents might encourage first
trying a sport that poses fewer safety risks to beginners.
Conclusion
There is no doubt
that extreme sports are becoming more and more popular nowadays. Nevertheless,
these sport are considered rather dangerous and it is quite difficult to
understand why people put their lives in risk.
As for me, I can
understand people who are addicted to risky sport. First of all, they try
extreme sports for the thrill and excitement. They just want a new experience
and new emotions to conquer. For them extreme sport is an antidote to our
safety-first, shrink-wrapped world. Besides risky sports enable people to
confront fears and to satisfy their curiously. Finally young people are likely
to take risks because they want to look daring and outrageous.
However, parents
are often against extreme sports because of the possibility of injury. They are
also afraid that young people will become addicted to taken risks. As a matter
of fact, many extreme sports are even less dangerous that traditional ones.
Improvements in equipment allow the reduction in risks and if you do not take
things to the edge, extreme sports are rather safe. In addition, risky sports
help people to relax and to find new friends who share the same passion.
To sum up, I
strongly belive that extreme sports are as beneficial as traditional kinds. The
offer the opportunity to carve your own path and find our where your limits
lie. Personally, I am risk taker and I respect people who are involved in
extreme sports.
The Involving in Extreme Sports
The using of safety precautions
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