Healthu Body, Healthy Mind

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  Healthy Body,
  Healthy Mind
  

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  Proverbs
  1. Early to bed and early to rise makes a man healthy, wealthy and wise.
  2. An apple a day keeps the doctor away.
  3. A merry heart is good medicine.
  4. Good health is above wealth.
  5. An hour’s sleep before midnight is worth two after.
  6. A healthy mind in a healthy body.
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  а. Здоровье дороже богатства.
  в. В здоровом теле – здоровый дух.
  с. Кто рано ложится и рано встаёт, здоровье, богатство и ум наживёт.
  d. Смех – лучшее лекарство.
  е. Ешь по яблоку в день и будешь здоров.
  f. Час сна до полуночи стоит двух после полуночи.
  
  
  

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  Decide which of these activities
  are good or bad for you:
  eating fruit and vegetables
  watching TV
  going to the gym
  missing breakfast
  smoking cigarettes
  drinking a lot of water
  doing morning exercises
  eating sweets and chocolate
  walking in the park
  playing computer games
  having junk food and fizzy drinks
  dancing
  

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  Stress Free
  Which of the following stresses you most/least?
  Look at ex.2 p.96 in your SB and say.
  
  

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  Take it easy!
  Before we start reading the text we’ll have a look at this very useful and colloquial expression or IDIOM!
  

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  Take it easy!
  
  
  
  1)расслабься, успокойся (попридержи свои эмоции)
  
  

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  Take it easy!
  
  
  
  2) аккуратнее, осторожнее
  (относиться к чему-либо бережнее)
  

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  Take it easy!
  
  
  
  3) Береги себя! (используется при прощании)
  

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  Let’s practice a little (what’s the meaning? Translate the sentences:
  See you! Take it easy!
  I’m so mad! Take it easy! What’s wrong?
  Take it easy with that box!
  
  
  Try to give your examples!
  

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  Pay attention to the
  MODAL VERB (ex.4 p.97)
  Should/shouldn’t
  

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  Now we’re going to work with the text ex.3 p.96
  - Look at the title! What are these texts about?
  Read and match (A-C) and (1-3)
  - Now listen and check
  

• 12 слайд

  Make your list of dos/don’ts giving advice how to cope with stress.
  Dos (e.g. You should exercise regularly)
  Don’ts (e.g. Don’t argue with your friend/You shouldn’t argue with your friend)
  

• 13 слайд

  Describing health problems
  - I’m ill.
  - I feel terrible.
  - I’ve got a sore throat (headache, stomachache, cold , flu, cough…)
  - My head (tooth, leg, ear…) hurts.
  
  
  Asking about health
  - Are you all right?
  - You don’t look well. What’s wrong?
  -Is something wrong?
  - What’s the matter?
  - You look terrible. What’s the matter?
  
  Sympathizing Giving advice
  - Oh, dear! You should…
  - Oh no, that’s awful! You ought to…
  - I’m sorry to hear that. You must / mustn’t
  - That’s terrible!
  - I hope you feel better soon! Why don’t you… ?