The theme of the lesson: “Why
is sleep important?”
The aims of the lesson:
To
teach students to get some information about the role of sleep in our life;
To
develop hearing, speaking, reading and writing skill, to motivate self-study
and group work;
To
bring up love and interest to the subject, to respect each other and to keep
the rules of good of sleep.
The type of the lesson: a
new lesson
The methods of the lesson:
questions-answer work, working in groups
Visual aids of the lesson:
cards, active board, pictures
The
procedure of the lesson
1.
Organization moment:
a)
greeting;
b)
checking attendance;
c)
asking the date and the day.
2. Introductory
Presentation of the rules of
the lesson
1. Be
active.
2. Do
your best.
3. Respect
each other.
Teacher: Look at the
picture. How do you think what today’s lesson will be about?
(students’
answer)
The theme of the
lesson is “Why is sleep important?”
3. Reading
Sleep like eating, drinking and
breathing is a basic human need!
Three
things you might (or might not ) know about sleep
1. Every night we experience four
or five sleep cycles, which are made up of four different stages.
Each stage is quiet different
and shows our well-being and health.
2. When a child or a teenager is
in deep sleep, their body produces growth hormones, so maybe there is
some truth in the old saying:
“Early to bed and you will grow tall”.
3. If you live an average
lifetime, you will spend about twenty years asleep.
4. Questions – Answer work
(discussing the questions in
small groups)
How do you sleep?
How much does it take you
to fall asleep?
Do you ever wake up
during the night?
Do you have difficulty
falling asleep or getting back to asleep if you wake up?
Are you an insomniac? Insomniac
- a person who has difficulty with sleep
5. Jigsaw reading
(divide the class into three
groups)
Group A reads the text: “Why is
sleep important?”
Group B reads the text: “How
much sleep is enough?”
Group C reads the text: “What
causes sleeplessness?”
(Firsts students read their
texts, and then find the students who read the other texts and tell them about
what they read. Explain the words from the text to other group. Together answer
the questions)
6. Answer the questions
How many hours of sleep do we
need?
How does sleep help you?
What causes insomnia?
What is the solution of the
sleeping problem?
In what way does insomnia make
our life difficult?
Do all people need certain hours
of sleep?
7. Write the words
[ mainə] –
[´kɔnsentreit] –
[ iriteiςən] –
[ prə´dktiv] –
[´inʤəri] –
[´estimit] –
[´meʒə] –
[ mə´nɔtnəs] –
[´ævəri ʤ] –
8. Divide the words into
nouns, verbs and adjectives
Relationship Estimate Continuous
Productive Survey Concentrate
Measure Miner Marriage
Indicate
Physician Difficulty
Monotonous Irritation Common
Strained Decline Average
9. Match the words with their
definitions
- Minor – to find size, amount
- Measure – stop or keep a person from doing something
- Strained – damage to the body caused by an accident
- Concentrate – become lower
- Injury – less important
- Decline – nervous and tired
- Prevent – keep one’s attention on something
10. Sleep quiz True
or False?
1. Dolphins do not sleep. False
2. Cows sleep. True
3. It is impossible to sleep with
your eyes open. False. People who sleep walk and babies often have their eyes
open or partially open when asleep.
4. Fish close their eyes to
sleep. False. Fish have no eyelids!
5. Elephants can sleep while
standing. True
11. Project work
(in small groups students
should speak about)
·
The importance of sleeping
·
The advantages and disadvantages of insomnia
·
The causes of sleeplessness and how to prevent them
T: Now, tell me, what
are your impressions? Do you like your project? Was it interesting or
difficult?
Say a few words
and then go to your places.
12. Writing Running dictation
T: Do you want to have a
healthy sleep? How many rules of good sleep can you write in 2 minutes?
1.
Try to go to sleep at the same time every night and to get up at the
same time every morning.
2.
Your room should be clean, quiet, warm and your bed should be
comfortable.
3.
Don’t eat a heavy meal late in the day.
4.
Prepare your body for a good night’s sleep. You may take a bath and
drink warm milk.
Teacher: As you
see, sleep is a good thing and we can’t live without it. In spite of the fact
that a man spends the third part of his life on sleep, it plays an important
role in our life. It gives us strength, positive emotions and health.
13. Reflection
T: What new information
did you get in this lesson?
Which activities did you enjoy
most?
Which activities did you have
problems with?
What do you need to practice
more?
14. Homework:
Write an essay on the topic “Sleeping
is one of the basic human need”
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