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11 класс, Module 2 УМК “SPOTLIGHT 11” Учитель: Артюх Т.А. МБОУ «Лицей «Дубна» г.Дубны Московской области»
What is stress? Stress is the way our bodies and minds react to life’s changes.
difficult life situations jobs intensive tempo of life sitting exams crowds of people around you
health problems ill-being of our bodies terrible feelings and emotions problems with minds
How to deal with stress REMEMBER is for action is for bear it is for COPE
Try to break tasks down into smaller “chunks” Deal with one thing at a time in order of priority Ask a friend or family to help you lighten the load
Grin and bear it Learn how to control your thoughts Take slow deep breaths and count to ten Later, once you have calmed down, analyze the problem rationally Try to keep things in perspective
Doing something relaxing such as going for a walk Writing poetry or keeping a diary Getting enough sleep Getting enough exercising Eating regular nutritious meals Try to keep a sense of humor and a positive attitude
b e k a h j d l f g c i 1 important information a run-up 2 make a difficult situation better b lowdown 3 increases c keep things in perspective 4 time just before d in a nutshell 5 cause you to remain alert/ready e lighten the load 6 unable to manage f in the long term 7 basically g out of hand 8 going crazy h keep you on your toes 9 over a long period of time i ‘grin and bear it’ 10 uncontrollable j overwhelmed 11 judge how important something really is k mounts 12 accept it without complaining l pulling your hair out
Fill each with the correct form unstressed, stressful, stressless, stress, stress, unstress strong strengthen forget forgetful, forgettable, unforgettable, forgetting bearable, unbearable acceptable, unacceptable, accepted, unaccepted acceptance, acceptability, accepter / or thoughtfulness think thoughtful, thoughtless, thinkable, unthinkable stressor Word Formation verb adjective noun stressed strength forgetfulness, bear accept thoughts
Complete using derivatives of the words from the list below : strong, bear, think, accept, forget 1. Pollution on this level is no longer socially acceptable. 2. He was sorry for his thoughtless words. 3. The bridge will need to be strengthened. 4. He was an unbearable sulky teenager. 5. Sometimes people are forgetful of good manners. Word Formation
Working in groups Some stress is a good thing. Some stress is a bad thing.
Home task composition “Some people find some stress to be a good thing. What is your opinion?”
Key points opinion essays are formal in style an introductory paragraph a main body which consists of three paragraphs a conclusion linking words
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