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The Club of cheerful and quick-witted teams
English proverbs:
“A HEALTHY MIND IN A HEALTHY BODY “
“An apple a day keeps a doctor away”
“Keep your head in the cold, stomach in hunger, and feet warm”
“Move more, live longer”
“Early to bed and early to rise makes a man healthy, wealthy and wise”
“Health is above wealth”
2 слайд
Our Theme :
<< HEALTHY LIVING GUIDE >>
1.1 – Task
Plan :
1 - Name 5 - Favourite sport
2 - Age , appearance 6 – Favourite animals
3 - Favourite subjects 7 – Favourite meal
4 – Hobby
1 - COMPETITION
3 слайд
2 . Warming up
Answer the question:
What should you do to be healthy?
4 слайд
3 . Good and bad habits
Eating wholemeal bread , eating sweets , eating low fibre food, exercising, not keeping diet, physical inactivity, drinking alcohol, smoking, drugs, a healthy diet, sleeping three hours, getting up early, regular meals, having breakfast, playing computer games for a long time.
Good habits Bad habits
5 слайд
4.Fill in the gaps
You’ll have bad teeth if you…
You’ll have obesity if you…
You’ll have a cough if you…
You’ll have a heart disease if you…
You’ll have weakness if you…
6 слайд
5. Healthy products
Products:
eggs, sweets, bread, fish, tomatoes, grapes, pears, meat, jam, honey, cucumbers, carrots, milk, sour cream, chicken, onion, garlic, pumpkin, apples, potato, watermelon.
The task: divide these products into groups.
1.Energy rich products.
2.Vitamins and minerals.
7 слайд
6. How to look great?
Task: the captains of the teams should give a piece of advice to the opponent.
Sleep 8 hours a day, exercise more, eat more fruits and vegetables, follow a diet, don’t eat at night, do not smoke, don’t drink alcohol, don’t eat fast food, don’t worry, cheer up, have breakfast.
8 слайд
7. Who is the best reader?
The rules of the good health “ABC of A Healthy Man”
Alcohol is forbidden!
Be calm!
Can you balance your emotions?
Do morning exercises!
Eat right food!
Follow adult’s advice!
Give up smoking!
9 слайд
Hold forth a hope!
Idleness is not for you!
Join sportive clubs!
Keep fit!
Laugh extends life!
Make the best of life!
No drugs!
Open windows to air your lodging!
Put right clothes on!
Quality of products is important!
10 слайд
Relax in dense situation!
Sleep not less than eight hours a day!
Take vitamins!
Use any opportunity and resources to be healthy!
Vanquish feel of inferiority and fear to something!
Why not follow a diet!
X…
Yield to no diseases!
Zealousness is important for health!
11 слайд
The conclusion
Simple rules for being healthy.
Remember:
1)We are what we eat.
2) Try to choose healthy food.
3)Fruits and vegetables are ideal.
4) Bad habits are extremely dangerous for your health.
5)Early to bed and early to rise makes a man healthy, wealthy and wise.
12 слайд
Remember that loosing health is easier than to restore it.
Think about it now, till it is not too late!
And I wish you strong health for many years!
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