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So let’s take care of ourselves. The healthier we are, the better we feel The better we feel, the longer we live
I scream, you scream, We all scream for ice-cream Phonetic Drills.
make you strong and give you energy. There are fats in meat, butter, cheese and oil. give you energy. There are in bread, sugar, potatoes, pasta and rice. cleans your body inside. There is fibre in nuts, beans and cereals. is important for your blood. It also cleans your body. Drink lots of water every day! Fats(жири) Carbohydrates (вуглеводи) Fibre(клітковина) Water
helps you to grow and gives you energy. There is protein in meat, fish and milk. are important for your eyes, skin, bones, hair and for other parts of your body. There are 13 types of vitamins (A,B,C...) in many types of food. make your bones and teeth strong. There are minerals in milk, vegetables, eggs, meat and cereals. Protein(білок) Vitamins Minerals
* Thank you very much. Don’t forget to watch our programme.
Group 1. Vegetables. 3 – 5 times a day; Carrots Tomatoes; Broccoli; Peas; Give lots of vitamins and minerals; Help us to grow and stay healthy; 7
Group 2 . Fruit 2– 4 times a day; Oranges; Bananas; Strawberries; Apples; Give lots of vitamins and minerals; Help us to grow and stay healthy; 7
Group 3: Diary. times a day; Milk; Cheese; Yoghurt; Butter Give us calcium; Make our bones and teeth strong;
Group 4: Meat or Proteins. times a day;; Fish; Eggs; Meat ; Chicken; Give us minerals and help us to build and repair our bodies. 7
Group 5. Fats or Oil. Don’t eat very much of these ! Sweets; Ice-cream; Butter; Cakes; Give you energy and important for your nervous system; Too much of this food makes you fat and it is bad for your teeth.
FOOD healthy Junk food Fast food Low-fat food Food
Eat healthy food Do you know what is good for you and what is not?
Proverbs A sound mind a. after supper walk a mile. After dinner sit a while, b. but eat to live. Early to bed and early to rise e. is above wealth. Good health f. is the best medicine. Laughter g. keeps the doctor away. Live not to eat h. makes a man healthy, wealthy and wise.
Ponka wants to tell everybody what she likes and dislikes. But sometimes her words were soundless. Try to guess what she says. “I like ice- cr . . m, bisc … s, sw . . ts, ca . . s, ..m and j . . ce. I don’t like me . . , fi . . , . . ter, sandw … es, mil . , cof … , t . . , br .. d and b . tter”.
1st group 2nd group C C A A R R B B O O H H Y Y D D R R A A T T E E
And what about you? A SANDWICH ICE- CREAM JUICE BREAD MEAT Borshch PASTA FISH EGGS BISCUITS PIE Breakfast Dinner Supper TEA BUTTER MILK SALAD
Helping mother Recite a Poem Help your mother set the table With a knife and fork and spoon. Help your mother set the table Every afternoon.
Do the sports Keep clean Brush your teeth regularly Eat healthy food Eat sweets every day Visit a doctor if you need Smile Drink cola every morning Sleep only 5 hours Don’t eat vegetables How to be healthy?
Three kinds of food which are made from milk? Two things that a strict vegetarian doesn’t eat? Can you name:
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