Презентация по английскому языку на тему "Здоровый образ жизни" (7-8 класс)

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  Keeping fit
  
  

• 2 слайд

  Laugh often.
  
  It is very good for your health. Ancient people said: “Laughter is the best medicine.” Scientists proved that laughter helps to cure illnesses.
  
  

• 3 слайд

  Sleep well.
  
  Most of us need seven or eight hours of sleep. So try not to sleep less than you need.
  
  

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  Hobbies make us
  feel sociable, busy,
  interested and
  happy.
  
  
  Choose a healthy hobby.
  

• 5 слайд

  Horse riding
  

• 6 слайд

  Diving
  

• 7 слайд

  Chess
  

• 8 слайд

  Cycling
  

• 9 слайд

  Swimming
  

• 10 слайд

  Singing
  

• 11 слайд

  
  How to Keep Fit
  
  Take a lot of exercise. Physical activity is good for all of us at any age.
  

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  Begin your day with morning exercises. They give you enough energy for the day.
  

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  Be sporty. Join a sports club or go to the gym and work out.
  

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  Take enough sleep. Most people need eight hours of sleep to feel well.
  

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  Leave some time for relaxing after a hard working day.
  
  

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  Spend some time out of doors every day. Fresh air does us a lot of good.
  

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  Limit the time you spend in front of your television or computer to an hour — an hour and a half.
  

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  Keep to a healthy balanced diet. Don't overeat.
  Don't eat junk food. Some kinds of food are harmful.
  

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  Don't smoke or drink alcohol. Never use drugs.
  

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