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Chocolate: Messenger of Happiness or Drug?
College Services №3
Students:
Yurova Anna
Sadertdinova Irina
Group: 1KN
Teacher:
Shishkevich S.A.
Moscow
2015
2 слайд
Aim:
find out positive and negative effects of chocolate on the human body
Tasks:
learn useful and harmful properties of chocolate
find out how chocolate effects on human health
make a questionnaire and ask questions about chocolate among students and teachers of College Services №3
3 слайд
Chocolate consists of
Alkaloids (theobromine and caffeine) is approximately 0.5 – 1%
Phenylethylamine is up to 0.5%
Tanning and mineral substances is approximately 1%
Organic acid – 0.9%
Vitamins:
vitamin PP – 0.9 mg
vitamin B1 (thiamine) – 0.03 mg
vitamin B2 (riboflavin) – 0.07 mg
vitamin E (TE) – 0.8 mg
4 слайд
Chocolate consists of
Macronutrients:
Calcium – 45 mg
Magnesium – 133 mg
Sodium – 8 mg
Potassium – 363 mg
Phosphorus – 170 mg
Micronutrients:
Iron – 5.6 mg
5 слайд
Energy Value
In 100 g of the product:
Carbohydrates – 48-55 g
Fat – 32-38 g
Protein – 5-8 g
Chocolate – 539-680 calories
Chocolate candies – 460 calories
Cocoa – 400 calories
6 слайд
Useful properties of chocolate
Contains antioxidants, improves immunity
Helps weight loss
Source of nutrients and chemicals
Improves mental ability, stress resistance, mood
Reduce risk of caries and blood clots
Tones up the heart muscle
7 слайд
Harmful influence on human health
Many simple carbohydrates and calories
Excess weight, chronic illnesses
Headache
Dependence
Harmful for children under 3 years
Increase blood pressure
8 слайд
What chocolate is really useful?
Cocoa grated chocolate consists of:
Bitter – 60%
Semi-bitter (dessert) – app.50%
Milk – about 30%
White – no cocoa grated
9 слайд
Are you Shokoladogolic or not?
10 слайд
Chocolate choice
11 слайд
People & Chocolate
12 слайд
Knowledge of people about chocolate
13 слайд
Knowledge of people about chocolate
14 слайд
Chocolate records
The biggest chocolate bar – 4410 kg, September 11, 2010, Yerevan. Grand Candy Armenian company has made it for 4 days.
The largest chocolate heart – February 13, 2004, Madrid, Spain. It was made for Valentine's day from 7 tons of chocolate.
15 слайд
Chocolate records
The highest chocolate fountain in the world – 2007, Las Vegas, United States. It has height of 27 feet (more than 8 metres). Inside the fountain circulates around 2 tons of molten dark, white and milk chocolate in the form of a series of cascades.
16 слайд
Chocolate records
The largest sculpture made of chocolate – April 10, 2010, Milan, Italy. It is 1.5 metre of height and width of 2.5 meters, 5.37 tonnes (4, 868 kg).
The longest chocolate bar – March 15, 2010, Rivarolo, Italy. Its length is 11.57 meters.
17 слайд
Conclusions & Recommendations
Conclusions
Both positive and negative influence on human health, but positive is more
The most useful chocolate is bitter chocolate
Mean of prophylactic from many diseases
No serious causes to refuse yourself in consuming chocolate
Chocolate is good for health, but we must eat it reasonably
Recommendations
It’s necessary to know measure and not to eat chocolate much
Follow individual recommendations eating chocolate
Eat bitter chocolate of high quality
without harm for health
YOU CAN EAT:
adult: 20-35 g per a day 3-4 bars (100g) per a month
children from 3 years: 100 g per a week
18 слайд
Chocolate:
to eat or not to eat?
Eat chocolate reasonably!!!
Know measure!!!
Much chocolate – harm for your health!!!
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