2.
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Актуализация
знаний.
______________
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Let's listen to
the audio recording. Your task is to tell me after listening what sounds are
and why they sound in our lesson.
All right! These
are the sounds of dolphins. According to the doctors, they have a positive
effect on the work of our brain. But not only the sounds of animals can
improve the work of the brain, but also the food that we eat every day.
So let's deal
with this in more detail.
We start our
conference. Attention! Each speaker should be aware of the time limit and our
journalists can ask any questions to our speakers.
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Students listen
to the audio.
S1 – It is
sounds of dolphins!
S2 – They help
to work our brain.
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3
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Ф
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Развитие
памяти, предвосхи-щение
|
Развитие
познава-тельных интересов, учебных мотивов
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3.
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Проблемное
объяснение нового материала
______________
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1. A student.
And now, it’s
time for question.
2. A chess player.
And now, it’s
time for question.
3. A doctor.
And now, it’s
time for question.
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S1- (Приложение №1)To begin with,
I’d like to say that I study at school. Every morning my mum cooks for me.
Usually, my breakfast consists of a cup of tea and porridge. To tell the
truth, I don’t like to eat something substantial in the morning because my
stomach regrets any food. But nevertheless, my mum insists on eating smth.
So, I prefer to
eat biscuits, crisps and drink cola, but if I do it every day, after some
time I feel that my brain doesn’t work in a proper way, I’m always tired and
my condition leaves much to be desired.
Soon, we’ll have
the exams and I’ve read that dark chocolate has powerful antioxidant
properties, contains several natural stimulants, including caffeine, which
enhance focus and concentration, and stimulates the production of endorphins,
which helps improve mood.
By the way, I
recommend to eat nuts because they contain proteins moderately with exception
of chestnuts and fats in high quantity. Nuts benefits a lot to the over all
body and are considered to be good sources of fibers and nutrients, vitamins
B, vitamin E and different minerals, that’s why such product is useful
especially for students.
Questions: (Приложение №4)
Do you eat nuts?
How many bars of chocolate do you eat? Do you follow your own recommendations?
S2: (Приложение №2) To begin
with, I’d like to say that I’m a chess player and it is necessary for me to
eat special food for my brain. My morning starts with substantial breakfast
as green tea, 2 eggs, bread with a butter and a bar of dark chocolate. I eat
all above-mentioned products practically every day and I know that my brain
thanks me for it.
Besides, before
the game I eat avocados because of some reasons. Avocados are almost as good
as blueberries in promoting brain health. True, the avocado is a fatty fruit,
but it's a monounsaturated fat, which contributes to healthy blood flow. In
addition, healthy blood flow means a healthy brain. Avocados also lower blood
pressure, and as hypertension is a risk factor for the decline in cognitive
abilities, a lower blood pressure should promote brain health. Avocados are
high in calories, however, so I suggest adding just 1/4 to 1/2 of an avocado
to one daily meal as a side dish.
I advise the
following product:
Pomegranate
juice offers potent antioxidant benefits, which protect the brain from the
damage of free radicals. Citrus fruits and colorful vegetables are also high
on the list of "brainy" foods because of their antioxidant properties
the more colorful the better. In conclusion, I recommend approximately 2
ounces a day, diluted with spring water or seltzer.
Summaries
everything up, I should say that if you want to be very clever, all
above-mentioned products will help you.
Questions: (Приложение № 4) Does only
food help a person to become clever? How many years do you follow such
appropriate diet? Before every game, do you eat avocados?
S3: (Приложение № 3)
To begin with
I’d like to say that I am a doctor and today, I will tell about our health. Our
health depends on our eating. Food provides us with the energy that we spend
with physical exertion. Update and development of the organism at the
cellular level directly depends on the products that we use. The body needs
to receive a sufficient number of nutrients every day: proteins,
carbohydrates, fats, vitamins, minerals, trace elements.
Proper nutrition
is a mandatory point of a healthy lifestyle and a guarantee of stable
functioning of the body as a whole.
Everyday diet
should be diverse and full. Freshness of products is very important..
Cereals, fruits and vegetables, fish, meat, eggs, dairy products, nuts, salt,
sugar, fat, should be present in the diet. A balanced diet should become a
way of life. You should refuse to give up snacks and fast food. Thoroughly
chew food, do not swallow large chunks. It is strictly forbidden to drink food
with water. You can eat everything, but in moderation. Overeating and
incompatibility of products leads to a disruption of metabolism, diabetes and
obesity.
Besides, Oily
fish are a good source of omega-3 fatty acids. Omega-3s help build membranes
around each cell in the body, including the brain cells. They can, therefore,
improve the structure of brain cells called neurons. These results suggest
that eating foods rich in omega-3s, such as oily fish, may boost brain
function.
Examples of oily
fish that contain high levels of omega-3s include: salmon, mackerel, tuna, herring.
Questions: (Приложение № 4) Is it
necessary to eat only healthy food? Can people take special vitamins instead
of eating fish, vegetables and fruits? Do you follow your own advice?
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10
10
10
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Г
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Развитие спонтанной речи
|
Поиск
и выделение необходимой информации
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