Презентация на тему: "Food and Health" (10 класс)

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  The topic of the lesson:
  

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  Healthy and unhealthy foods
  Healthy foods
  rich in high amounts found in
  vitamins, minerals, fibre fruit, vegetables
  protein chicken, milk, cheese,
  yoghurt, meat, fish
  carbohydrates eggs, rice, potatoes, cereal
  
  Unhealthy foods
  sugar, fat sweets, biscuits, fizzy
  drinks, butter, oil,
  chocolate, crisps, cakes
  

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  Do you know what food is good for you and what is not?
  

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  grape * apple * broccoli * carrot * corn
  lettuce * orange * tomato * cherry * raisin
  lemon * celery * melon * strawberry
  blueberry * pea * pineapple * peach
  pear * raspberry * plum * watermelon
  banana * pumpkin * fig * lime * cabbage
  
  

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  Protect you from serious illnesses
  Keep older people active
  Treat yourself to
  Give extra boost
  Brain food
  Improve your powers of concentration
  Fight off infections
  Eyesight
  Stay happy
  Make optimistic
  Calm yourself down
  Keep your emotion under control
  Contain vitamins and minerals
  Keep your teeth and bones strong and healthy
  Are soothing both emotionally and physically
  Prepare you for a good night’s rest
  Make people more creative
  Keep you looking young
  

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  Red foods
  to give extra boost
  to protect from illnesses
  to keep … active
  

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  Orange foods
  brain food
  to keep mind on things
  to improve the power of concentration
  to have lots of vitamin C
  
  
  

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  Yellow foods
  to stay happy
  to make … more optimistic
  to grin from ear to ear
  
  

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  Green foods
  to relax
  to calm oneself down
  to keep the emotions under control
  contain vitamins and minerals
  to keep teeth and bones strong and healthy
  

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  Blue foods
  to be soothing, both emotionally and physically
  to prepare … for a good night’s rest
  

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  Purple foods
  prune
  to make people more creative
  to keep … looking young
  

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  Dr. Eric Braverman believes that the selection of the foods we eat should be based on what he calls a “rainbow diet.”
  “Different colored foods have different pigments in them, which have antioxidant value and anti-aging benefits,” he says.
  
  

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  Which colour food should you eat if…
  You have difficult exam to study for?
  You are feeling very nervous about meeting someone?
  You are worried about getting lines and wrinkles?
  You’ve been feeling a bit sad lately?
  You are taking part in a championship swimming match?
  

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  True or false
  Red food won’t protect you from many serious illnesses.
  Orange foods are important.
  You’ll feel a smile coming on when you eat mangoes, oranges and peaches.
  Green foods keep you teeth and bones strong and healthy.
  Blueberries and raisins are brain foods.
  Some of famous people were fond of purple foods.
  

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  1. An a day keeps the doctor away.
  2. Early to bed, early to rise makes a man healthy, wealthy and wise.
  3. After dinner sleep a wile, after supper walk a mile.
  4. Health is the greatest wealth.
  5. Tastes differ.
  

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  USE the structures
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  
  1) We should have healthy eating habits to prevent us from getting ill. A fun way to do it is to follow a rainbow diet.
  
  2)Healthy food is rich in …:
  High amounts of … you can find in …
  
  3)…. are rich in ….
  
  4)Unhealthy food is rich in…
  
  5) To be healthy you should eat … … such as…
  
  6) You shouldn't eat … because …
  

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  Home Work
  Prepare a two- minute talk about improving eating habits using a rainbow diet. In your speech:
  say why we should have healthy eating habits
  mention ways a rainbow diet can help us
  Recommend the diet
  Ex.8, p.103
  
  
  

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  Now I know how to
  can
  

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  WHAT EMOTIONS DO YOU FEEL?
  happiness
  joy
  success
  surprise
  satisfaction
  boredom
  irritation
  sadness
  unsatisfaction
  I feel…..
  Because I…
  was not bored, worked hard, didn’t relax,
  answered properly, was active, was emotional,
  fulfilled the task, received a reward (a good mark).