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1 слайд
Healthy lifestyle
2 слайд
The concept of health and healthy lifestyles
Health - it is an essential human need, which determines its ability to work and ensuring the harmonious development of personality.
It is an essential prerequisite to human happiness.
3 слайд
Pernicious habits injurious to our health
4 слайд
Smoking
The action of nicotine is especially dangerous in certain periods of life - youth, old age, when even a weak stimulant action violates nervous regulation. Especially harmful to pregnant nicotine as weights leads to the birth of weak, low child and nursing women as well as increased morbidity and mortality in the first years of life. Most smokers surprisingly unceremoniously towards others.
5 слайд
As a result of the systematic consumption of alcohol develops
Loss of sense of proportion and control over the amount of alcohol consumed;
Violation of the central and peripheral nervous system (psychosis, neuritis, etc.) and functions of internal organs
Alcohol
6 слайд
Drug use, in addition to psychological and physical dependence, always leads to irreversible gross violation of vital activity and social degradation of the addict. It is these effects constitute the greatest threat to human health and life.
Drugs
7 слайд
If the body gets more energy than it consumes, that is, if we get more food than is necessary for normal human development, work and wellbeing – we are overweighting
overweight
Now more than a third of the country, including children, is overweight. And the reason is one - over-nutrition, which eventually leads to atherosclerosis, coronary heart disease, hypertension, diabetes, a number of other ailments
8 слайд
Hygiene
Hygiene of children and adolescents
Food Hygiene
Grounds Care
Occupational health or occupational health
9 слайд
The optimal driving mode - an essential condition of healthy lifestyles. It is based on a systematic physical exercises and sports, effectively solve problems of health promotion and development of physical abilities of youth, health and motor skills, enhance prevention of adverse age-related changes. In this case, physical culture and sports serve as an important means of education.
Physical culture
10 слайд
One of the methods of hardening are water treatments. Skiing is precisely this type of hardening. Starting, of course, it should not be, because this is only well-tempered people, to accustom your body to low temperatures. However, they swim in the hole is very useful for the organism: the cold water acts on receptors in the skin, restores muscle tone, improves immunity.
Hardening
11 слайд
Proper nutrition
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«Английский язык», Кузовлев В.П., Лапа Н.М., Перегудова Э.Ш. и др.
Unit 5. A healthy living guide
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