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The Amur medical college
Get old beautifully
Teacher Sidorenko M.A.
Students: Iljina Ann ,
Babinina Svetlana, 306 group
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"Everyone wants to live a long time, but nobody wants to be old"
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A person's life, unfortunately, ends
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Aging
- a destructive process inevitably developing with age as a result of the damaging effect of exogenous factors leading to the failure of physiological organism.
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AGING
is natural final stage of human life, which is a consequence of the aging process
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Age
Calendar
Biological
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Aging
Physiological
(natural)
Premature
(rapid)
Slow
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Classification of age periods:
1 - 10 - newborn
10 days-1 year - infancy
1 year-12 years - childhood
13-16 years - teenage
17-21 - youth
22-59 - Mature age
aged 60-74 years - older people
75-89 - old
over 90 long - lived
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Life expectancy in the World nowadays is 66.26 years
The Ist place takes Japan . It is 81 years, 78 for men and 85 for women.
Russia takes the 111 place - 65 years, 58 for men and 72 for women.
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Attitudes to old people differ in different countries
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There are Nations which kill their elderly relatives.
There is a custom in Melanesia to bury the old, useless people alive.
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Some of the Indians of North America throw out the elderly to the mercy of fate in the case when they can't walk. Is it in the order of things and they think that it is better to die than to eke out a useless existence.
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Life position of old people is very different.
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Negative attitude
deterioration of nature,
the emergence of depression
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Positive attitude
spiritual needs and interests
a hobby
a real pleasure.
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Positive attitude
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Happy people, satisfied with their life, with a good social status live longer.
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Problems of old people
The loss of health
Termination of professional activity, retirement
Changing social roles
Problems in the family, loneliness
20 слайд
Research part
We carried out a survey among students, Staff College and older relatives and friends. All were interviewed 100 people.
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From the results of the questionnaire, we found that the majority of surveyed students have a positive attitude towards old age.
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Conclusions:
The quality of life of the elderly person depends on:
The attitude to life
The aspiration of the young person to build their lives so as not to become a decrepit old man
The awareness of the benefits of old age
Care of old people
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Recommendations:
Get old beautifully.
1. Avoid stress.
2. Abuse alcohol and smoking.
3. In order to be healthy you need to move. People who live without movement get old faster than active people. We all know that movement is life!
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Recommendations:
4. Avoid a high-calorie, fatty foods. Such food leads to increased content of cholesterol in the body.
5. Excessive tanning is harmful to our skin.
6. The lack of sleep shortens our life and can lead to serious problems.
7. Excess weight leads to diseases and aging.
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Recommendations:
8. Sweet tooth is also aging faster. Collagen is the main element responsible for the skin's structure. Excess sugar causes the degradation of collagen, which leads to the cause of accelerated aging and wrinkles.
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Let your life be healthy and long!
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