Join Winnie the Pooh and his friends
For some fun that never ends.
You can skip, and jump and run.
Exercise is so much fun.
Stretch, stretch, stretch like Pooh.
How many stretches can you do?
Stretch down and touch your toes.
Come back up and touch your nose.
Stretch, stretch, way up high.
Can you stretch up to the sky?
(тянем руки вверх)
Stretch your chin down to your chest.
Stretch your head up, do your best!
(голову вниз- вверх)
Stretching is lots of fun with Pooh.
It makes your muscles feels like new!
Run, run- run in place.
Run fast, it’s a race!
Ran backward- it’s hard to do.
Run forward, like Pooh and Roo!
Run, run- it’s good
For your heart.
Don’t wait to run-
Get ready, start!
Hop, hop- like a bunny.
Pooh hops with his honey!
Hop, hop on two feet.
Hop, hop to the beat!
It’s fun to hop with
Kanga and Roo.
It’s also really good
Skip, skip, skip along with Roo.
Skipping sure is fun to do!
Wave your hands in the air.
Skip, skip without a care!
Next time you
Take a walk,
Try skipping down
It’s good to exercise every day.
You can exercise while you play.
Moving around is what you do.
It’s fun to move when you’re
Join Pooh and all the friends
From the Hundred- Acre wood
As they stretch, run and skip the day away!
Exercising has never been this fun!
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