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Авторы: Будаева Полина, Сметанникова Дарья. 10а класс Руководитель: Черных Н.И. учитель английского языка г. Данков 2013 Муниципальное бюджетное общеобразовательное учреждение лицей №4 г. Данков Липецкой области Лицейское научное общество «Синяя птица» Конкурс исследовательских работ «Первые шаги в науку» Секция: Языкознание
The definition of health is not only the absence of disease, but also a positive health status – a well-being, the ability to be active and productive in ones life.
Fitness is one of the starting points of health. Cardiovascular fitness means you are able to walk, run or climb as you need to without feeling out of breath or as if you need to rest. Fitness
Being healthy means keeping your body at a healthy weight for your height and not having too much fat. Body Type
Contribute to your health by eating plenty of fruits and vegetables and drinking lots of water. Food
Being healthy mentally, looking forward to what you have to do each day and being happy with the people in your life are all essential for your body to be physically healthy Happiness
Aim for at least seven hours of sleep. Sleep
How to be healthy? If we want to be strong and healthy we must know some rules: Wash hands before meals Keep body clean Do morning exercises and go in for sport Sleep not less than 9 hours every night Breath in much fresh air Sit and stand straight Eat fruit and vegetable and do not forget about vitamins
Results of the poll What do you do to be healthy? 50% 25% 18% 17% Do sports(50%) Have healthy meal(25%) Visit a doctor regularly(18%) - Go to bed on time(17%)
The World Health Organization describes health as a state of social, physical and economic well-being. If you are missing any of these components, you will probably suffer in several ways. Nothing can be more important in the world than your health. It means that your body is your temple, which should be taken proper care of. Healthy way of life is a key to success.
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