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Smoking and drinking are joined by less dangerous habit such as skipping meals, eating unhealthy food or even overeating.
A lot of people like drinking coca cola and coffee and enjoy pizzas and hamburgers. But what is tasty is not always healthy.
Fast food makes you fat, that is why Americans are the fattest people in the word.
Fat is believed to be one of the major causes of obesity and heart disease.
Many people feel they are too fat . And a lot of people try to improve their fitness. There are a lot of ways to lose weight. The most popular of them is following a diet. But dieting may be dangerous.
Some people refuse to eat meat as they consider it harmful.
Healthy food No Fast food