Открытый урок по английскому языку на тему "Healthy Lifestyle" (10 класс)

Шукюрова Флорина Мамедовна, МБОУ СОШ№19, Краснодарский край, Усть- Лабинский район, ст.Ладожская

Healthy mode of  life

(урок с применением развития творческого мышления)

Цели урока: 1) совершенствование навыков устной речи, 2) развитие творческого мышления через чувственно-эмоциональное восприятие; привитие интереса к здоровому образу жизни; 3) развитие навыков коллективной работы.

Оборудование: раздаточный материал, статья из журнала о здоровом питании, материалы из сети Интернет.

Место урока в учебном плане: обобщающий урок.

Методы: коммуникативный.

Ход урока:

[эпиграф на доске:

“Tell me what you eat and I tell what you are”.

(Anthelme Brillat-Savarin, French lawyer and politican)]

1.    Организационный момент

2.    Фонетическая зарядка:

а) [   ]                               [   ]                              [   ]                              [   ]

   thanks                           burn                            house                          seal

    north                            hurst                           south                           east

    think                            girl                              mouse              mouth

b) And the date with eating laid the cloth

c)

Mr. East gave a feast

Mr. North laid the cloth

Mr. South burnt his mouth with eating a cold potato

T: What is the tongue-twister about?

P₁: It’s about food, because there are such words as a feast, a cold potato, eat.

T: You are right. Food is the topic of our discussion. If you want to be healthy should cut out junk food.

3.    Речевая зарядка. Разработка понятия «health» творческим методом воображения.

T: What do you think of when you hear the word “health”?

P₁: I think of sport, it helps us to be healthy and strong.

P₂: As for me, healthy food is very important.

P₃: And I’m sure every day walks are necessary to be health

P₄: Don’t you remember the proverb “Early to bed, early to rise make a man healthy, wealthy and wise”? I think regular schedule helps to keep fit.

T: Thank  you for active discussion. You are right, health includes a lot of factors.

На доске написано слово «Health» и его составляющие. (Приложение № 1)

4.    Контроль домашнего задания. (Статья из журнала “Healthy eating”. Приложение № 2)

5.    Работа в парах.

Заполнение анкеты «How healthy are you?» (Приложение № 3)

6.    Совершенствование навыков устной речи.

а) практика в аудировании (упр.№7, стр.105)

б)

T: The topic of our discussion is healthy eating. Our food consists of different categories. They are: fruit, vegetables, meat and poultry, dairy products, etc. but I’d like to deal with meat and poultry group. Because I’m sure “to eat meat or not to eat meat” is also an ethical problem. What is your point of view on this topic?

P₁: I think I’m meateater because meat provides us with iron, copper and zinc. You can’t get them from vegetables.

P₂: I disagree with you. Meat provides us not only with vitamins but with cancer, heart disease.

P₃: Eating meat is necessary, because we get only vitamins but amino-acids and mineral as well.

P₄: But nobody says the vegetarian diet controls diabetes, obesity and what is more important it’s kind to animals. But it is not so popular in Russia as in the whole world. A lot of famous people are among vegans as the call themselves. (Приложение № 4 - ролик)

P₅: And what is your opinion. Are you against a vegetarian diet?

T: Well, in my opinion, we can’t cut out meat entirely but we can eat it in a small portions and twice a week.

7.    Подведение итогов.

T: What can people do when they are healthy?

P₁: They can work and study better.

P2: The can enjoy life.

T: Of course, when we are healthy we can really feel that life is run

8.    Домашнее задание: упр.№9, стр.103.

Шукюрова Флорина Мамедовна, МБОУ СОШ№19, Краснодарский край, Усть- Лабинский район, ст.Ладожская

Healthy eating

Read the article about healthy eating answer the following questions.

-         What is a healthy weight?

-         What is a healthy weight important?

-         Who is losing weight so hard?

-         How can you change your lifestyle?

-         How can you fit physical activity into your busy day?

A healthy weight is the natural weight you can reach through good eating, regular physical activity, managing stress, and not smoking. Weight is only one component of health. While a diet can help you lose a few pounds quickly, following a strict diet long-term is unrealistic and requires extraordinary strength of will. Once you stop dieting and exercising, the weight comes back. A lifestyle of healthy eating and regular physical activity will improve your health and quality of life, no matter what you weigh. Rather than following and particular diet, develop a plan for a healthful eating that includes lots of fruits and vegetables, whole grains, and lean protein such as chicken and fish. Try to make physical activity a regular part of your day, just like brushing your teeth or going to work.

HEALTH

Environmental protection                                                                                                                                                                                                                                                                                                                        physical inactivity

                                                                               Drinking alcohol

                               Smoking                                                                                                                                        eating healthy food

EXERCISING                                                                                                                     dieting

Walking                                                                                                                                                                                                                     taking drugs

Шукюрова Флорина Мамедовна, МБОУ СОШ№19, Краснодарский край, Усть- Лабинский район, ст.Ладожская

How healthy are you?

Check your diet… Yesterday…	You	Your partner	Score
			yes	no
Did you have more than two pieces of toast for breakfast?			0		1
Did you have sugar in your tea or coffee?			0		1
Did you drink half a liter of milk?			1		0
Did you eat any fruit?			1		0
Did you eat any sweets or chocolates?			0		1
Did you eat any biscuits or cake?			0		1
Did you drink any alcohol?			0		1
Total

7-5 – Congratulations! You are very healthy but don’t forget to relax!

5-3 – Not bad! Keep trying!

3-0 – Oh, dear! Oh, dear!

Шукюрова Флорина Мамедовна, МБОУ СОШ№19, Краснодарский край, Усть- Лабинский район, ст.Ладожская

Как оставаться здоровым

«Мы то, что мы едим». Это старая поговорка, но она по-прежнему верна во многих отношениях. Наш организм нуждается в регулярном снабжении питательными веществами, чтобы функционировать должным образом. В статье дается краткий обзор видов питания, освещается их целесообразность с разных точек зрения, даются рекомендации по его организации, как одной из составляющих здорового образа жизни, а также обсуждается морально-этический вопрос – мясоедение или вегетарианство?

Краткое описание документа:

«Мы то, что мы едим». Это старая поговорка, но она по-прежнему верна во многих отношениях. Наш организм нуждается в регулярном снабжении питательными веществами, чтобы функционировать должным образом.

В статье дается краткий обзор видов питания, освещается их целесообразность с разных точек зрения, даются рекомендации по его организации, как одной из составляющих здорового образа жизни, а также обсуждается морально-этический вопрос – мясоедение или вегетарианство?