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1 слайд
Healthy Lifestyle
2 слайд
Healthy
Way
of Life
Diet
Lifestyle
Social Life
Exercise
Personality
3 слайд
to take exercise ( play sport games, to walk and cycle)
to eat healthy food, a lot of fresh fruit and vegetables
to sleep for eight hours every night, to spend less time watching videos or playing computer games
to have close friends, to spend free time together with them
to have good habits, to break off bad habits (smoking, drinking much coffee, eating sweets…)
to be more positive!
It’s important …
4 слайд
Eating wholemeal bread
Eating healthy food
Eating low fat food
Physical exercise.
Health
5 слайд
Health and happiness
What makes people happy and healthy?
Friends
Love
Family
Hobby
6 слайд
Bad habits
Physical inactivity
Eating sweets
Smoking
Drinking alcohol
Can affect our health!
7 слайд
Do you know that 24% of the population smoke in Ukraine.
Many people die every year as a result of smoking.
Smoking is a serious risk.
Think twice before starting.
Smoking
STOP and THINK
8 слайд
Physical inactivity
People are overweigh
because they aren’t
doing enough exercise!
9 слайд
Eating sweets
What is tasty is not always healthy!
10 слайд
Drinking alcohol
Is harmful to your health!
11 слайд
Healthy living guide
12 слайд
Good products
Garlic prevents heart disease
Apricot is good for your skin
Green tea protects your teeth
Onion is good for your nerves
Eating fish helps to gain strength
Milk strengthens your bones
Banana is good for your muscles
Cabbage may help prevent the
development of cancer
Cranberry helps soothe your tired eyes
Carrots are good for your eyesight
Milk is very good for children.
13 слайд
smoking cigarettes
eating sweets, and biscuits
drinking too much coffee or cola
doing less exercise,
playing less sport
drinking alcohol
eating the wrong
kind of food
Can ruin your health
Which factors influence
on your health?
14 слайд
How fit are you? Do the
questionnaire to find out.
15 слайд
60%
30%
10%
These students do exercise every day and
play sport. They eat fruit and vegetables.
They have a healthy lifestyle.
Some students play less sport
and spend more time watching videos
or playing on computers
Most students take exercise, play sport
games, but their diet isn’t very balanced.
They could still improve their lifestyle and be fitter.
16 слайд
Doctor’s Verdict
The students of the 8-th class play sport, take
exercise, but their diet isn’t balanced.
They should eat healthy food, drink more water
and less coffee and cola.
They could improve their
daily routine, spend time
with their friends playing
games in the open air.
They should try to be
more positive.
Summary
17 слайд
Daily regime
Healthy meal
Good mood
Being not addicted to bad habits
Keeping fit
5 Basics of Healthy
Way of Life
18 слайд
Improve
Your
Lifestyle
Good Health is above Wealth !
19 слайд
for attention
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